Testimonials

“With Stephanie being a patient listener, its been easy for me to find my voice.  And this has helped me find the courage to speak up, be heard and (slowly) be seen in my personal life and in the work place.”

— Jo

“Therapy with Stephanie has facilitated me to understand past traumas and helped me develop sustainable strategies that I will carry throughout my whole life; especially around learning healthy ways to deal with conflict and emotions.”

— Chloe

“Healing is not linear and creating new thought patterns is not easy. With Stephanie’s support I worked through my most vulnerable times to allow me to come out the other side as the best version of myself”

— Val

“I felt accepted without judgement and listened to. I’m really happy that I came to see Stephanie and I have gained some valuable insights and tools to help myself going forward.”

— Nathan

“Stephanie provided me with the tools to be able to find some relief from symptoms on my own, through yoga. Stephanie has had a huge impact on my acceptance of myself in terms of body image (home/grounding) and self-care in a broader sense as in her sessions I was able to find stillness and to sit with grief/sadness/warmth and loving. Yoga therapy has been a catalyst to good and hopefully lasting changes. Stephanie is quite remarkable as a yoga therapist and I have come away feeling most fortunate. 

— Ria

“Steph is so helpful and patient and kind; Steph is a great listener and has helped me work through so much in a short space of time. The sessions were personal to me and my needs and I totally reignited my relationship with myself, my body, yoga and movement. Steph truly helped me rediscover the magic of yoga and my magic within.”

— Steph P

“I felt overwhelmed and out of control of my thoughts and body with anxiety. Stephanie was incredibly welcoming, listened carefully to my needs and emotions. and ensured sessions were personalised and relevant for me. Stephanie was patient and supported the process to enable it to be thought provoking, reflective and compassionate.

The feelings and emotions I have experienced during these sessions are indescribable. There were aspects from each session which I took away to integrate into my daily routines. Yoga therapy isn't just a one off session, it has potential to be life changing.”

— Kate