Therapy sessions Terms and Conditions
Psychological Therapy and Yoga Therapy sessions are via appointment only.
An initial consultation call supports a brief discussion about the reasons you are seeking therapy and your hopes and objectives for the sessions.
Following the initial consultation session, a minimum block of 6 therapy sessions is recommended.
Therapy requires a regular and consistent commitment. Therapy sessions are recommended weekly, or at regular time intervals, to ensure momentum and continuity.
Active participation in therapy skills is encouraged. There will be recommended home practices/skills in between sessions to encourage transformation beyond the sessions.
All sessions are currently facilitated online via Zoom video call (due to the current context of Covid-19).
Office hours are usually Thursday & Friday daytimes. There may be a waitlist for certain time slots.